Classify which strategies are emotion-focused and which are problem-focused.

Lazarus, R. S. (1993). From psychological stress to the emotions: A history of changing outlooks. Annual Review of Psychology, 44, 1–21.

Assignment 2: How Do We Cope?

Don't use plagiarized sources. Get Your Custom Essay on
Classify which strategies are emotion-focused and which are problem-focused.
Just from $13/Page
Order Essay

Richard Lazarus (1984) delineated two types of coping strategies—emotion-focused and problem-focused. Both strategies include cognitive and behavioral strategies.

For this assignment, interview three friends or family members. Ask them how they cope with stress. From their responses, generate a list of at least thirty different coping strategies. Next, classify which strategies are emotion-focused and which are problem-focused. Explain why you classified ten of the strategies the way that you did. Discuss which strategy—emotion-focused or problem-focused—you personally think is more helpful in coping with stress. Support your answer with examples and reasoning.

Place Order
Grab A 14% Discount on This Paper
Pages (550 words)
Approximate price: -
Paper format
  • 275 words per page
  • 12 pt Arial/Times New Roman
  • Double line spacing
  • Any citation style (APA, MLA, Chicago/Turabian, Harvard)

Try it now!

Grab A 14% Discount on This Paper

Total price:
$0.00

How it works?

Follow these simple steps to get your paper done

Place your order

Fill in the order form and provide all details of your assignment.

Proceed with the payment

Choose the payment system that suits you most.

Receive the final file

Once your paper is ready, we will email it to you.